At MHV Clinic in London, our expert osteopath treatment specialises in slipped disc treatment and osteopathic methods that focus on natural healing and pain relief, utilising osteopathic techniques. This page explores what a slipped disc is, its common symptoms and causes, and how osteopathic treatment for a slipped disc can help you regain mobility without invasive procedures.
A slipped disc happens when the soft inner gel of a spinal disc pushes through its tougher outer layer. This can irritate nearby nerves, leading to pain and discomfort. It’s common in the lower back but can also affect the neck.
Slipped discs often result from the wear and tear that occurs with age. Heavy lifting with poor form or sudden twists can also trigger them. Other factors include repetitive strain from jobs or sports, obesity, and even smoking, which weakens disc tissue.
Ageing: Discs lose flexibility over time.
Injury: A fall or accident can cause immediate herniation.
Lifestyle: Sedentary habits or poor posture increase risk.
If you have a slipped disc, you might feel intense pain in your back or neck. This pain can radiate to your limbs, causing numbness or tingling. Weakness in muscles is another sign, making it hard to grip objects or walk steadily.
For a cervical slipped disc, expect neck stiffness and headaches. Pain may spread to the shoulders or arms. In severe cases, it affects balance or coordination.
Don’t ignore symptoms like loss of bladder control or severe weakness—these need urgent medical attention. For most, early intervention with slipped disc treatment prevents worsening.
Osteopathy provides a non-invasive approach to managing slipped disc issues. Our osteopaths at MHV Clinic utilise hands-on techniques to alleviate pressure on nerves and enhance spinal alignment. This approach aligns with UK guidelines, focusing on relieving associated back or neck pain without overpromising cures.
Studies show osteopathic manipulative treatment can reduce low back pain more than a placebo, lasting months. It’s gentle and tailored to your needs, making it ideal for Londoners seeking natural relief.
We start with a thorough assessment to pinpoint the issue. Then, we apply soft tissue massage to relax muscles around the disc. Joint mobilisation helps restore movement without force.
Assessment: We check your posture and range of motion.
Massage: Eases tension in tight areas.
Manipulation: Gentle adjustments to align the spine.
Exercises: Custom advice to strengthen your core.
This slipped disc treatment, using an osteopathic method, promotes healing by boosting blood flow and reducing inflammation. Many patients report less pain after just a few sessions.
Osteopathy doesn’t just mask symptoms—it addresses underlying imbalances. You’ll likely experience better mobility, reduced pain, and improved posture. It’s generally safe for most individuals, with minimal side effects compared to other medications.
Pain Relief: Targets nerve compression directly.
Holistic Care: Considers your whole body, not just the disc.
Prevention: Teaches habits to avoid future issues.
For those in London, our clinic’s location makes regular visits convenient, accommodating busy schedules.
Q: Is osteopathy painful?
A: Treatments are generally comfortable, though mild soreness can occur in the days following more intensive manual techniques.
Q: How many sessions will I need?
A: This varies by the severity of the condition; some patients find relief after a few sessions, while others benefit from an ongoing maintenance plan.
Q: Does insurance cover osteopathy?
A: Many private health insurance plans cover osteopathy; please check your policy details or contact your provider for confirmation.
Q: Can I combine osteopathy with other therapies?
A: Yes, osteopathy complements physiotherapy, chiropractic care and medical treatments. Your osteopath will coordinate referrals as needed.
When selecting an osteopath, look for:
GOsC Registration: Ensures legal recognition and adherence to professional standards.
Experience & Specialisms:g., sports therapy, prenatal care, paediatric osteopathy (with evidence-based scope).
Professional Memberships: British Osteopathic Association (osteopathy.org) or relevant clinical networks.
Patient Testimonials & Referrals: Feedback from previous clients can offer valuable insight.
Transparent Fees & Policies: Clear information on costs, cancellations and practice ethics.
Furthermore, many clinics, including MHV Clinic, offer an initial exploratory session to determine suitability and establish confidence before committing to a complete treatment plan.
Health Insurance Coverage
Most major health insurance providers cover our services. Payments are made at the time of treatment, and we provide invoices for reimbursement. Please check with your insurer for details.
