Around 85 percent of us will suffer from back pain at some stage in our lives, impacting our lifestyles and our mental wellbeing. As the most common cause for time…
Don’t use a shoulder bag – Use a backpack instead! Uneven weight distribution through your body can lead to muscle imbalances and postural and biomechanical problems as structures on one…
What is Osteopathy? Some of you may know that Osteopathy is a drug free holistic treatment. On the flip side of things, it concentrates on the health of your entire…