WARNING: SPORTS MASSAGES AREN’T JUST FOR ATHLETES!

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Hold the phone… did we just say sports massages aren’t just for athletes?  Yes, you read that right! Sports massage is regularly advertised as a treatment modality for ONLY highly skilled athletic performers! We’re here to tell you, in fact, sports massage can be so beneficial to ANYONE regardless of your sporting ability or the […]

Lower Back Pain vs. Sciatica

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Lower back pain vs sciatica are two of the most common complaints among adults, particularly those with sedentary lifestyles or physically demanding jobs. While both conditions cause discomfort in the lower back, they are distinct issues that require different treatment approaches.