Causes of Migraines
The causes of migraines are multifaceted, and various triggers can lead to their onset. While the exact cause is still not fully understood, several factors are known to play a role. These include:
Migraines often run in families, suggesting a hereditary component.
Changes in the weather, air pressure, or exposure to intense lights can trigger migraines.
Many women experience migraines related to their menstrual cycle, pregnancy, or menopause due to fluctuations in estrogen levels.
Certain foods like aged cheeses, alcohol (particularly red wine), and caffeine can provoke migraines.
Emotional stress and anxiety are common triggers, as are physical stressors like lack of sleep or intense physical exertion.
Chemical imbalances in the brain, particularly with neurotransmitters such as serotonin, can lead to migraines.
At MHV Clinic, we delve into these causes to help patients identify their triggers and manage them effectively through lifestyle adjustments and therapeutic exercises.
