Poor Posture Treatment in London
Poor posture refers to the body’s misalignment that occurs when sitting, standing, or lying in ways that strain the muscles, joints, and ligaments.
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Ideally, proper posture involves maintaining the spine’s natural curves, but poor posture can lead to the rounding of the back, forward-tilted pelvis, or slouching shoulders.
These misalignments affect the musculoskeletal system and can result in chronic pain, reduced mobility, and even impact your overall wellness.
Modern lifestyles that emphasise long periods of sitting, such as working at a desk or using electronic devices, have significantly contributed to widespread postural problems. While poor posture might seem minor, left untreated, it can cause long-term issues like spinal deformities, nerve compression, and reduced lung capacity.
The key to addressing poor posture is recognising it early and taking steps to correct it through proper exercises and habits. Seeking professional help, such as chiropractic care or physical therapy, can help prevent the development of more severe conditions stemming from poor chronic posture.
Health Insurance Coverage
Most major health insurance providers cover our services. Payments are made at the time of treatment, and we provide invoices for reimbursement. Please check with your insurer for details.