Osteopathy in Central London

Types of Postural Imbalance

Postural imbalances can manifest in various forms, and understanding the type you are experiencing helps in developing the proper treatment approach. Common types include:

Kyphosis (Hunchback)

Excessive curvature of the upper back, often caused by prolonged slouching or sitting at a desk.

Lordosis (Swayback)

An exaggerated inward curve of the lower back, often seen in individuals who spend long periods standing or carrying heavy loads.

Scoliosis

A lateral curvature of the spine that can vary from mild to severe, impacting overall posture and balance.

Forward Head Posture

A common issue where the head juts forward, placing strain on the neck and upper back muscles.

Pelvic Tilt

Anterior or posterior tilt of the pelvis can cause an imbalance between the lower back and core muscles.

Each of these imbalances requires specific interventions, which we tailor at MHV Clinic based on your unique needs.