Best Poor Posture Treatments In Central London.

We help hard-working individuals achieve total wellness through a series of exercises and methods, so they can go through life without the constant aches and pains, in the least amount of sessions. Our formula is to plan, assess and put together a bespoke treatment plan. Backed by our countless case studies, we’re known for top-quality patient care and treatment with total transparency.

What Is a Poor Posture?

Posture plays a key part in keeping our bodies performing at their best. Poor posture over a long period of time can cause many symptoms and problems, including pain, earlier and quicker onset of wear and tear, reduction in range of motion, and weakening of soft tissues. It can also result in symptoms such as headaches, chest pains, acid reflux and breathing difficulties.

Osteopathy can correct your posture and teach you how to hold your body, meaning you can be free of the painful symptoms you may be experiencing.

Osteopaths in London

Common Symptoms

Poor posture can result in many symptoms, including:

  • Aches and pains in various areas of your body
  • Fatigue
  • Breathing difficulties
  • Your head sitting too far forward
  • Hunched shoulders

These symptoms can disrupt your everyday life, so it’s important you get a professional diagnosis. Our team of osteopaths can help you work towards better posture to rid you of painful symptoms.

What Are The Treatments For Poor Posture?

Many issues can cause poor posture and it can be difficult to correct without the help of a professional. We’ll help you correct your posture to give you relief from pain and discomfort. As osteopaths, we consider your body holistically to help you have better posture and relieve your symptoms.

  • Realigning your spine and other areas in the body gives the best possible chance of holding a good posture.
  • Release tension in muscles and increase the range of motion in joints, allowing you to correct your posture.
  • Reduce symptoms caused by poor posture. For example, if your poor posture has resulted in breathing difficulties, osteopathy can release the diaphragm and muscles between your ribs, ensuring they are moving correctly so you can start breathing properly again.

Why Choose Us

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10,000+ patients treated

20 + years combined experience

250+ 5 star reviews

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Hear What Clients Say About Us

I had a session with Rishi today...amazing and so friendly, informative and helpful. He has referred me to one of his team for ongoing treatments. Made me feel totally at ease. Feeling so much better already. He really knows his stuff! Don't delay getting those niggles seen to...the sooner you get them seen to the better!
MHV Osteopathy Treatments London
Sam Hyder
I’ve seen Poonam, Christie and Warren and have enjoyed all of my sessions. Each of them have their own style and approach to treatment but the one thing they have in common is results. Any time I’ve gone in with an ache or a pain they’ve managed to work the problem at the cause and alleviate it. I’ve told all my friends and family to book in an appointment as couldn’t recommend them enough!
MHV Osteopathy Treatments London
Priya Bhayani
I saw Nick last Saturday and the treatment was great. He doesn't mess around! I'm looking forward to seeing him again next week. I've seen around 10 Chiropractors/Osteopaths/Physios in my lifetime — he is the best. I highly recommend Nick.
MHV Osteopathy Treatments London
James Shapiro

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Send us any questions you may have to see if the treatment is right for you. We will respond back to all enquiries within 24 hours.