Rotator Cuff Tendonitis Treatment
Rotator cuff tendonitis is a common shoulder condition caused by inflamed or irritated tendons. This inflammation leads to pain, weakness, and limited mobility in the shoulder. Repetitive movements, overuse, or age-related degeneration often cause it. If left untreated, it can worsen over time, leading to chronic discomfort and functional impairment.
Several factors can contribute to the development of rotator cuff tendonitis, including:
If you experience any of the following symptoms, you may be suffering from rotator cuff tendonitis:
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At MHV Clinic, we offer tailored treatment solutions for rotator cuff tendonitis to relieve pain, improve function, and restore mobility. Our holistic and evidence-based approach includes:
Our osteopaths use hands-on techniques to reduce tension, improve joint mobility, and enhance circulation in the shoulder. This helps alleviate inflammation and encourages the healing of damaged tendons.
Manual therapy helps relieve muscle tightness and adhesions in the shoulder region, reducing strain on the rotator cuff and promoting relaxation.
We provide customised rehabilitation plans focusing on:
• Shoulder stabilisation exercises to strengthen the rotator cuff
• Stretching routines to increase flexibility and reduce stiffness
• Postural correction techniques to minimise further irritation
Our experts assess daily habits, workstation setup, and movement patterns to provide practical recommendations for preventing further strain.
Don’t let rotator cuff tendonitis affect your quality of life. Our team at MHV Clinic is here to help you regain pain-free movement and improve shoulder health. Book an appointment today and take the first step towards recovery.
