Break Free from Back Pain
Back pain doesn’t have to dominate your life. While it’s a widespread issue—often linked to posture, sedentary habits, and stress—it can be managed and even prevented through a holistic approach.
Back pain: A common sense approach
Around 85 percent of us will suffer from back pain at some stage in our lives, impacting our lifestyles and our mental wellbeing. As the most common cause for time off work, it can also have a huge effect on employees’ livelihood and employers’ bottom line. Most cases of low back pain are resolved within […]
