Osteopathy in Central London

Causes of Degenerative Disc Disease

The causes of DDD is the natural ageing process. As we age, our spinal discs gradually lose water content, reducing their ability to cushion the vertebrae.

Causes of Degenerative disc disease (DDD) and treatment aims to address these contributing factors. Lifestyle changes like improving posture and losing weight can alleviate stress on the spine, while specific exercises and therapies can help slow the progression of disc degeneration.

This dehydration can make the discs thinner, less flexible, and more prone to damage. Although ageing is inevitable, several factors can accelerate the development of DDD:

Degenerative Disc Disease Treatment DDD causes benefits