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MHV CLINIC
Whiplash Treatment London
Does this describe you?
- Do you suffer from pain while sitting or driving?
- Are simple movements like washing and dressing hard to do?
- Does it take you forever to get moving in the morning?
- Does your Whiplash stop you from sleeping properly?
- Looking for an effective way to treat your Whiplash and get your life back?
MHV CLINIC
Whiplash Treatment London
Does this describe you?
- Do you suffer from pain while sitting or driving?
- Are simple movements like washing and dressing hard to do?
- Does it take you forever to get moving in the morning?
- Does your Whiplash stop you from sleeping properly?
- Looking for an effective way to treat your Whiplash and get your life back?
MHV CLINIC
Whiplash Treatment London
Does this describe you?
- Do you suffer from pain while sitting or driving?
- Are simple movements like washing and dressing hard to do?
- Does it take you forever to get moving in the morning?
- Does your Whiplash stop you from sleeping properly?
- Looking for an effective way to treat your Whiplash and get your life back?
Treating Whiplash with Osteopathy in Central London
Whiplash is a common injury that can occur in a variety of situations, such as car accidents, sports injuries, and physical assault. It is caused by a sudden jolt or impact to the head and neck, which can cause damage to the soft tissues, muscles, and ligaments in the neck. Whiplash can result in a range of symptoms, including neck pain, headaches, dizziness, and fatigue.
At MHV Clinic in Central London, our experienced osteopaths are dedicated to helping patients manage and alleviate the pain and discomfort associated with whiplash. We take a holistic approach to treatment, focusing on the underlying causes of the injury and developing personalised treatment plans for each patient.
Our team of osteopaths are highly skilled in diagnosing and treating whiplash. We work closely with our patients to understand the specific circumstances of their injury, as well as any underlying conditions that may contribute to their symptoms. We use a range of osteopathic techniques, such as soft tissue massage, joint mobilisation, and stretching exercises, to help reduce inflammation, alleviate pain, and restore function.
One of the main benefits of osteopathic treatment for whiplash is that it is non-invasive and drug-free. Unlike traditional medical treatments such as surgery and medication, osteopathy aims to promote the body’s natural healing process and help patients achieve long-lasting relief from their symptoms.
In addition to osteopathic treatment, our clinic offers a range of complementary therapies to support the healing process, including joint mobilisation and nutritional therapy. Our osteopaths also work closely with other alternative healthcare professionals to ensure that our patients receive the most comprehensive and effective care possible.
If you have been experiencing symptoms of whiplash, we encourage you to seek treatment as soon as possible. At MHV Clinic, our team of experienced osteopaths are committed to helping you manage and alleviate your symptoms, so that you can get back to feeling your best. Contact us today to schedule an appointment and take the first step towards recovery.
Treating Whiplash with Osteopathy in Central London
Whiplash is a common injury that can occur in a variety of situations, such as car accidents, sports injuries, and physical assault. It is caused by a sudden jolt or impact to the head and neck, which can cause damage to the soft tissues, muscles, and ligaments in the neck. Whiplash can result in a range of symptoms, including neck pain, headaches, dizziness, and fatigue.
At MHV Clinic in Central London, our experienced osteopaths are dedicated to helping patients manage and alleviate the pain and discomfort associated with whiplash. We take a holistic approach to treatment, focusing on the underlying causes of the injury and developing personalised treatment plans for each patient.
Our team of osteopaths are highly skilled in diagnosing and treating whiplash. We work closely with our patients to understand the specific circumstances of their injury, as well as any underlying conditions that may contribute to their symptoms. We use a range of osteopathic techniques, such as soft tissue massage, joint mobilisation, and stretching exercises, to help reduce inflammation, alleviate pain, and restore function.
One of the main benefits of osteopathic treatment for whiplash is that it is non-invasive and drug-free. Unlike traditional medical treatments such as surgery and medication, osteopathy aims to promote the body’s natural healing process and help patients achieve long-lasting relief from their symptoms.
In addition to osteopathic treatment, our clinic offers a range of complementary therapies to support the healing process, including joint mobilisation and nutritional therapy. Our osteopaths also work closely with other alternative healthcare professionals to ensure that our patients receive the most comprehensive and effective care possible.
If you have been experiencing symptoms of whiplash, we encourage you to seek treatment as soon as possible. At MHV Clinic, our team of experienced osteopaths are committed to helping you manage and alleviate your symptoms, so that you can get back to feeling your best. Contact us today to schedule an appointment and take the first step towards recovery.
Treating Arthritis through Osteopathy in Central London
Whiplash is a common injury that can occur in a variety of situations, such as car accidents, sports injuries, and physical assault. It is caused by a sudden jolt or impact to the head and neck, which can cause damage to the soft tissues, muscles, and ligaments in the neck. Whiplash can result in a range of symptoms, including neck pain, headaches, dizziness, and fatigue.
At MHV Clinic in Central London, our experienced osteopaths are dedicated to helping patients manage and alleviate the pain and discomfort associated with whiplash. We take a holistic approach to treatment, focusing on the underlying causes of the injury and developing personalised treatment plans for each patient.
Our team of osteopaths are highly skilled in diagnosing and treating whiplash. We work closely with our patients to understand the specific circumstances of their injury, as well as any underlying conditions that may contribute to their symptoms. We use a range of osteopathic techniques, such as soft tissue massage, joint mobilisation, and stretching exercises, to help reduce inflammation, alleviate pain, and restore function.
One of the main benefits of osteopathic treatment for whiplash is that it is non-invasive and drug-free. Unlike traditional medical treatments such as surgery and medication, osteopathy aims to promote the body’s natural healing process and help patients achieve long-lasting relief from their symptoms.
In addition to osteopathic treatment, our clinic offers a range of complementary therapies to support the healing process, including joint mobilisation and nutritional therapy. Our osteopaths also work closely with other alternative healthcare professionals to ensure that our patients receive the most comprehensive and effective care possible.
If you have been experiencing symptoms of whiplash, we encourage you to seek treatment as soon as possible. At MHV Clinic, our team of experienced osteopaths are committed to helping you manage and alleviate your symptoms, so that you can get back to feeling your best. Contact us today to schedule an appointment and take the first step towards recovery.
5/5
I have been to many osteopath before at least 3- 4 different ones, but no one has been able to get to the root of the problem. It's normally a few clicks on the neck and spine and that is it. But, Poonam really focuses on the issue and loosens the tighten muscle. She advises on what exercises to do, pillow support for the neck and much more. My neck and shoulders feel much better now.
Kalpana Vekriya
MHV Clinic Patient
5/5
I have been to many osteopath before at least 3- 4 different ones, but no one has been able to get to the root of the problem. It's normally a few clicks on the neck and spine and that is it. But, Poonam really focuses on the issue and loosens the tighten muscle. She advises on what exercises to do, pillow support for the neck and much more. My neck and shoulders feel much better now.
Kalpana Vekriya
MHV Clinic Patient
5/5
I have been to many osteopath before at least 3- 4 different ones, but no one has been able to get to the root of the problem. It's normally a few clicks on the neck and spine and that is it. But, Poonam really focuses on the issue and loosens the tighten muscle. She advises on what exercises to do, pillow support for the neck and much more. My neck and shoulders feel much better now.
Kalpana Vekriya
MHV Clinic Patient
Understanding Whiplash and Its Causes
Whiplash is a common injury that occurs when the head and neck are suddenly jolted back and forth, causing a rapid and forceful movement of the neck. This injury can result in significant pain and discomfort, reduced mobility, and an overall decrease in quality of life.
The mechanism of whiplash injury involves a sudden acceleration-deceleration force that causes the neck to bend beyond its normal range of motion. This can result in damage to the muscles, ligaments, and other soft tissues in the neck, as well as the nerves that run through the area.
Whiplash is often caused by car accidents, but it can also occur from other types of trauma such as sports injuries, falls, or physical assault. The severity of the injury can vary depending on the force of the impact and the position of the neck at the time of the injury.
The most common symptoms of whiplash include neck pain, stiffness, and limited range of motion. Other symptoms may include headaches, dizziness, fatigue, and numbness or tingling in the arms or hands.
At MHV Clinic, our experienced osteopaths are highly trained in assessing, diagnosing, and treating whiplash injuries. We take a holistic approach to treatment, focusing on the individual needs of each patient and using a range of osteopathic techniques to promote natural healing and pain relief.
We work closely with our patients to develop personalised treatment plans that address their unique needs and goals. Our osteopaths use techniques such as soft tissue massage, joint mobilisation, and stretching exercises to alleviate pain and restore function.
If you have recently experienced a whiplash injury, seeking prompt treatment is crucial to your recovery. At MHV Clinic, we are committed to providing our patients with the highest quality of care possible and helping them get back to feeling their best. Contact us today to schedule an appointment with one of our experienced osteopaths.
Understanding Whiplash and Its Causes
Whiplash is a common injury that occurs when the head and neck are suddenly jolted back and forth, causing a rapid and forceful movement of the neck. This injury can result in significant pain and discomfort, reduced mobility, and an overall decrease in quality of life.
The mechanism of whiplash injury involves a sudden acceleration-deceleration force that causes the neck to bend beyond its normal range of motion. This can result in damage to the muscles, ligaments, and other soft tissues in the neck, as well as the nerves that run through the area.
Whiplash is often caused by car accidents, but it can also occur from other types of trauma such as sports injuries, falls, or physical assault. The severity of the injury can vary depending on the force of the impact and the position of the neck at the time of the injury.
The most common symptoms of whiplash include neck pain, stiffness, and limited range of motion. Other symptoms may include headaches, dizziness, fatigue, and numbness or tingling in the arms or hands.
At MHV Clinic, our experienced osteopaths are highly trained in assessing, diagnosing, and treating whiplash injuries. We take a holistic approach to treatment, focusing on the individual needs of each patient and using a range of osteopathic techniques to promote natural healing and pain relief.
We work closely with our patients to develop personalised treatment plans that address their unique needs and goals. Our osteopaths use techniques such as soft tissue massage, joint mobilisation, and stretching exercises to alleviate pain and restore function.
If you have recently experienced a whiplash injury, seeking prompt treatment is crucial to your recovery. At MHV Clinic, we are committed to providing our patients with the highest quality of care possible and helping them get back to feeling their best. Contact us today to schedule an appointment with one of our experienced osteopaths.
Understanding Whiplash and Its Causes
Whiplash is a common injury that can occur in a variety of situations, such as car accidents, sports injuries, and physical assault. It is caused by a sudden jolt or impact to the head and neck, which can cause damage to the soft tissues, muscles, and ligaments in the neck. Whiplash can result in a range of symptoms, including neck pain, headaches, dizziness, and fatigue.
At MHV Clinic in Central London, our experienced osteopaths are dedicated to helping patients manage and alleviate the pain and discomfort associated with whiplash. We take a holistic approach to treatment, focusing on the underlying causes of the injury and developing personalised treatment plans for each patient.
Our team of osteopaths are highly skilled in diagnosing and treating whiplash. We work closely with our patients to understand the specific circumstances of their injury, as well as any underlying conditions that may contribute to their symptoms. We use a range of osteopathic techniques, such as soft tissue massage, joint mobilisation, and stretching exercises, to help reduce inflammation, alleviate pain, and restore function.
One of the main benefits of osteopathic treatment for whiplash is that it is non-invasive and drug-free. Unlike traditional medical treatments such as surgery and medication, osteopathy aims to promote the body’s natural healing process and help patients achieve long-lasting relief from their symptoms.
In addition to osteopathic treatment, our clinic offers a range of complementary therapies to support the healing process, including joint mobilisation and nutritional therapy. Our osteopaths also work closely with other alternative healthcare professionals to ensure that our patients receive the most comprehensive and effective care possible.
If you have been experiencing symptoms of whiplash, we encourage you to seek treatment as soon as possible. At MHV Clinic, our team of experienced osteopaths are committed to helping you manage and alleviate your symptoms, so that you can get back to feeling your best. Contact us today to schedule an appointment and take the first step towards recovery.
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5/5
Really happy with the service. Warren talked me through my back problems and a set of exercises to do ongoing. Felt a big difference as I was leaving. Would recommend to anyone who wants to diagnose/treat their problem but also reduce/minimise another flare up
Harishyam Chandegra
MHV Clinic Patient
5/5
Really happy with the service. Warren talked me through my back problems and a set of exercises to do ongoing. Felt a big difference as I was leaving. Would recommend to anyone who wants to diagnose/treat their problem but also reduce/minimise another flare up
Harishyam Chandegra
MHV Clinic Patient
The Benefits of Osteopathic Treatment for Whiplash
Whiplash can cause significant pain, stiffness, and reduced mobility in the neck and shoulders.
At MHV Clinic, we offer comprehensive osteopathic treatment for whiplash. Our experienced osteopaths take a holistic approach to treating whiplash, addressing not just the symptoms but also the underlying causes of the injury.
Osteopathy is a safe and effective way to manage and alleviate the pain and discomfort associated with whiplash. Our osteopaths use a range of techniques, including soft tissue massage, joint mobilisation, and stretching exercises, to help relieve pain and improve mobility. We also focus on promoting natural healing and pain relief by supporting the body’s own healing processes.
One of the key benefits of osteopathic treatment for whiplash is its non-invasive nature. Unlike traditional medical treatments, such as surgery or medication, osteopathy is a safe and natural alternative that does not involve invasive procedures or the use of drugs with potential side effects.
Another benefit of osteopathic treatment for whiplash is its holistic approach. Osteopathy treats the whole person, not just the injured area. Our osteopaths work with each patient to develop a comprehensive treatment plan that addresses their individual needs and goals, considering their overall health and wellbeing.
If you’re currently dealing with the distressing effects of whiplash or suffering from neck and shoulder discomfort, we invite you to take a step towards reclaiming your well-being. Our skilled osteopaths will provide with you with a personalised treatment plan that addresses your unique needs and goals. Schedule a consultation today to begin a transformative journey towards restoring your vitality.
The Benefits of Osteopathic Treatment for Whiplash
Whiplash can cause significant pain, stiffness, and reduced mobility in the neck and shoulders.
At MHV Clinic, we offer comprehensive osteopathic treatment for whiplash. Our experienced osteopaths take a holistic approach to treating whiplash, addressing not just the symptoms but also the underlying causes of the injury.
Osteopathy is a safe and effective way to manage and alleviate the pain and discomfort associated with whiplash. Our osteopaths use a range of techniques, including soft tissue massage, joint mobilisation, and stretching exercises, to help relieve pain and improve mobility. We also focus on promoting natural healing and pain relief by supporting the body’s own healing processes.
One of the key benefits of osteopathic treatment for whiplash is its non-invasive nature. Unlike traditional medical treatments, such as surgery or medication, osteopathy is a safe and natural alternative that does not involve invasive procedures or the use of drugs with potential side effects.
Another benefit of osteopathic treatment for whiplash is its holistic approach. Osteopathy treats the whole person, not just the injured area. Our osteopaths work with each patient to develop a comprehensive treatment plan that addresses their individual needs and goals, considering their overall health and wellbeing.
If you’re currently dealing with the distressing effects of whiplash or suffering from neck and shoulder discomfort, we invite you to take a step towards reclaiming your well-being. Our skilled osteopaths will provide with you with a personalised treatment plan that addresses your unique needs and goals. Schedule a consultation today to begin a transformative journey towards restoring your vitality.
The Benefits of Osteopathic Treatment for Whiplash
Whiplash can cause significant pain, stiffness, and reduced mobility in the neck and shoulders.
At MHV Clinic, we offer comprehensive osteopathic treatment for whiplash. Our experienced osteopaths take a holistic approach to treating whiplash, addressing not just the symptoms but also the underlying causes of the injury.
Osteopathy is a safe and effective way to manage and alleviate the pain and discomfort associated with whiplash. Our osteopaths use a range of techniques, including soft tissue massage, joint mobilisation, and stretching exercises, to help relieve pain and improve mobility. We also focus on promoting natural healing and pain relief by supporting the body’s own healing processes.
One of the key benefits of osteopathic treatment for whiplash is its non-invasive nature. Unlike traditional medical treatments, such as surgery or medication, osteopathy is a safe and natural alternative that does not involve invasive procedures or the use of drugs with potential side effects.
Another benefit of osteopathic treatment for whiplash is its holistic approach. Osteopathy treats the whole person, not just the injured area. Our osteopaths work with each patient to develop a comprehensive treatment plan that addresses their individual needs and goals, considering their overall health and wellbeing.
If you’re currently dealing with the distressing effects of whiplash or suffering from neck and shoulder discomfort, we invite you to take a step towards reclaiming your well-being. Our skilled osteopaths will provide with you with a personalised treatment plan that addresses your unique needs and goals. Schedule a consultation today to begin a transformative journey towards restoring your vitality.
5/5
I can't recommend Poonam enough.For years I was suffering with a constant stiff neck and shoulders which resulted in regular migraines. I have been seeing Poonam for a few months and she has been amazing, she is extremely passionate about her work, knowledgeable and most importantly she listens to you!! I really feel very comfortable during my sessions with her… thank you very much Poonam!
Irma Nava Campos
MHV Clinic Patient
5/5
I can't recommend Poonam enough.For years I was suffering with a constant stiff neck and shoulders which resulted in regular migraines. I have been seeing Poonam for a few months and she has been amazing, she is extremely passionate about her work, knowledgeable and most importantly she listens to you!! I really feel very comfortable during my sessions with her… thank you very much Poonam!
Irma Nava Campos
MHV Clinic Patient
5/5
I can't recommend Poonam enough.For years I was suffering with a constant stiff neck and shoulders which resulted in regular migraines. I have been seeing Poonam for a few months and she has been amazing, she is extremely passionate about her work, knowledgeable and most importantly she listens to you!! I really feel very comfortable during my sessions with her… thank you very much Poonam!
Irma Nava Campos
MHV Clinic Patient
Whiplash Treatments at MHV Clinic London
At MHV Clinic, our osteopaths have extensive experience in treating whiplash injuries with a variety of techniques. Our treatments are designed to alleviate pain, promote natural healing, and restore mobility to the affected area.
Soft Tissue Massage
This technique involves applying pressure to the muscles around the affected area to reduce tension and promote blood flow. Soft tissue massage can help alleviate pain and promote healing.
Joint Mobilisation
This technique involves gently moving the joints around the affected area to restore mobility and reduce pain. Joint mobilisation can also help promote natural healing.
Spinal Manipulation
This technique involves applying controlled force to the spine to realign the vertebrae and reduce pain. Spinal manipulation can also improve nerve function and promote natural healing.
Stretching Exercises
Our osteopaths may recommend specific stretching exercises to help restore mobility and flexibility to the affected area. These exercises can also help alleviate pain and prevent future injuries.
Whiplash Treatments at MHV Clinic London
At MHV Clinic, our osteopaths have extensive experience in treating whiplash injuries with a variety of techniques. Our treatments are designed to alleviate pain, promote natural healing, and restore mobility to the affected area.
Soft Tissue Massage
This technique involves applying pressure to the muscles around the affected area to reduce tension and promote blood flow. Soft tissue massage can help alleviate pain and promote healing.
Joint Mobilisation
This technique involves gently moving the joints around the affected area to restore mobility and reduce pain. Joint mobilisation can also help promote natural healing.
Spinal Manipulation
This technique involves applying controlled force to the spine to realign the vertebrae and reduce pain. Spinal manipulation can also improve nerve function and promote natural healing.
Stretching Exercises
Our osteopaths may recommend specific stretching exercises to help restore mobility and flexibility to the affected area. These exercises can also help alleviate pain and prevent future injuries.
Soft Tissue Massage
This technique involves applying pressure to the muscles around the affected area to reduce tension and promote blood flow. Soft tissue massage can help alleviate pain and promote healing.
Joint Mobilisation
This technique involves gently moving the joints around the affected area to restore mobility and reduce pain. Joint mobilisation can also help promote natural healing.
Spinal Manipulation
This technique involves applying controlled force to the spine to realign the vertebrae and reduce pain. Spinal manipulation can also improve nerve function and promote natural healing.
Stretching Exercises
Our osteopaths may recommend specific stretching exercises to help restore mobility and flexibility to the affected area. These exercises can also help alleviate pain and prevent future injuries.
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1. Schedule An Appointment
Book a consultation with one of our experts
2. GET YOUR DIAGNOSIS
Understand what is causing your pain
3. TREATMENT
Your personalised action plan to get you back on track
4. ELIMINATE PAIN
Enjoy life, happy and pain free
1. Schedule An Appointment
Book a consultation with one of our experts
2. GET YOUR DIAGNOSIS
Understand what is causing your pain
3. TREATMENT
Your personalised action plan to get you back on track
4. ELIMINATE PAIN
Enjoy life, happy and pain free
Specific Types of Whiplash
Whiplash is a common injury that occurs when the neck is forcefully whipped back and forth, causing damage to the soft tissues, ligaments, and muscles in the neck. While whiplash can occur in a variety of situations, it is most often associated with car accidents. At MHV Clinic, our experienced osteopaths are trained to diagnose and treat all types of whiplash injuries, including cervical sprains and strains, facet joint injury, and disc injury.
Specific Types of Whiplash
Whiplash is a common injury that occurs when the neck is forcefully whipped back and forth, causing damage to the soft tissues, ligaments, and muscles in the neck. While whiplash can occur in a variety of situations, it is most often associated with car accidents. At MHV Clinic, our experienced osteopaths are trained to diagnose and treat all types of whiplash injuries, including cervical sprains and strains, facet joint injury, and disc injury.
Cervical Sprains & Strains
Cervical sprain/strain is the most common type of whiplash injury and occurs when the soft tissues, including the muscles and ligaments, in the neck are stretched or torn due to the sudden back-and-forth movement of the head. Symptoms of cervical sprain/strain may include neck pain and stiffness, headaches, and shoulder pain. At MHV Clinic, our osteopaths use a variety of techniques to treat cervical sprain/strain, including soft tissue massage, joint mobilisation, and stretching exercises to improve range of motion and reduce pain.
Cervical Sprains & Strains
Cervical sprain/strain is the most common type of whiplash injury and occurs when the soft tissues, including the muscles and ligaments, in the neck are stretched or torn due to the sudden back-and-forth movement of the head. Symptoms of cervical sprain/strain may include neck pain and stiffness, headaches, and shoulder pain. At MHV Clinic, our osteopaths use a variety of techniques to treat cervical sprain/strain, including soft tissue massage, joint mobilisation, and stretching exercises to improve range of motion and reduce pain.
Cervical Sprains & Strains
Cervical sprain/strain is the most common type of whiplash injury and occurs when the soft tissues, including the muscles and ligaments, in the neck are stretched or torn due to the sudden back-and-forth movement of the head. Symptoms of cervical sprain/strain may include neck pain and stiffness, headaches, and shoulder pain. At MHV Clinic, our osteopaths use a variety of techniques to treat cervical sprain/strain, including soft tissue massage, joint mobilisation, and stretching exercises to improve range of motion and reduce pain.
Facet Joint Injury
Facet joint injury occurs when the small joints located in the neck, which connect the vertebrae, are damaged due to the sudden jarring motion of the head. Symptoms of facet joint injury may include neck pain, stiffness, and limited range of motion. At MHV Clinic, our osteopaths use gentle joint mobilisation techniques to help realign the vertebrae and promote natural healing and pain relief.
Facet Joint Injury
Facet joint injury occurs when the small joints located in the neck, which connect the vertebrae, are damaged due to the sudden jarring motion of the head. Symptoms of facet joint injury may include neck pain, stiffness, and limited range of motion. At MHV Clinic, our osteopaths use gentle joint mobilisation techniques to help realign the vertebrae and promote natural healing and pain relief.
Facet Joint Injury
Facet joint injury occurs when the small joints located in the neck, which connect the vertebrae, are damaged due to the sudden jarring motion of the head. Symptoms of facet joint injury may include neck pain, stiffness, and limited range of motion. At MHV Clinic, our osteopaths use gentle joint mobilisation techniques to help realign the vertebrae and promote natural healing and pain relief.
Disc Injury
Disc injury occurs when the discs between the vertebrae in the neck are damaged due to the sudden back-and-forth motion of the head. Symptoms of disc injury may include neck pain, stiffness, and radiating pain into the arms. At MHV Clinic, our osteopaths use gentle techniques to help alleviate pressure on the affected discs, reduce inflammation, and promote natural healing.
Disc Injury
Disc injury occurs when the discs between the vertebrae in the neck are damaged due to the sudden back-and-forth motion of the head. Symptoms of disc injury may include neck pain, stiffness, and radiating pain into the arms. At MHV Clinic, our osteopaths use gentle techniques to help alleviate pressure on the affected discs, reduce inflammation, and promote natural healing.
Disc Injury
Disc injury occurs when the discs between the vertebrae in the neck are damaged due to the sudden back-and-forth motion of the head. Symptoms of disc injury may include neck pain, stiffness, and radiating pain into the arms. At MHV Clinic, our osteopaths use gentle techniques to help alleviate pressure on the affected discs, reduce inflammation, and promote natural healing.
When you visit MHV Clinic for whiplash treatment, our experienced osteopaths will conduct a thorough examination to diagnose your specific injury and develop a personalised treatment plan tailored to your needs. Our goal is to help you manage your pain, improve your range of motion, and promote natural healing through safe and effective osteopathic techniques.
In addition to osteopathic treatment, our osteopaths may also recommend lifestyle modifications and exercises to help prevent future whiplash injuries. These may include posture correction, ergonomics training, and stretching and strengthening exercises for the neck and upper back muscles.
At MHV Clinic, we are dedicated to delivering exceptional care that surpasses your expectations. If you’re enduring the distressing effects of whiplash or any neck and shoulder discomfort, we invite you to take a step towards reclaiming your well-being. Our accomplished osteopaths are eager to collaborate with you, tailoring a personalised treatment plan to address your unique needs and aspirations. Schedule a consultation today and embark on a transformative journey to restore your vitality.
When you visit MHV Clinic for whiplash treatment, our experienced osteopaths will conduct a thorough examination to diagnose your specific injury and develop a personalised treatment plan tailored to your needs. Our goal is to help you manage your pain, improve your range of motion, and promote natural healing through safe and effective osteopathic techniques.
In addition to osteopathic treatment, our osteopaths may also recommend lifestyle modifications and exercises to help prevent future whiplash injuries. These may include posture correction, ergonomics training, and stretching and strengthening exercises for the neck and upper back muscles.
At MHV Clinic, we are dedicated to delivering exceptional care that surpasses your expectations. If you’re enduring the distressing effects of whiplash or any neck and shoulder discomfort, we invite you to take a step towards reclaiming your well-being. Our accomplished osteopaths are eager to collaborate with you, tailoring a personalised treatment plan to address your unique needs and aspirations. Schedule a consultation today and embark on a transformative journey to restore your vitality.
When you visit MHV Clinic for whiplash treatment, our experienced osteopaths will conduct a thorough examination to diagnose your specific injury and develop a personalised treatment plan tailored to your needs. Our goal is to help you manage your pain, improve your range of motion, and promote natural healing through safe and effective osteopathic techniques.
In addition to osteopathic treatment, our osteopaths may also recommend lifestyle modifications and exercises to help prevent future whiplash injuries. These may include posture correction, ergonomics training, and stretching and strengthening exercises for the neck and upper back muscles.
At MHV Clinic, we are dedicated to delivering exceptional care that surpasses your expectations. If you’re enduring the distressing effects of whiplash or any neck and shoulder discomfort, we invite you to take a step towards reclaiming your well-being. Our accomplished osteopaths are eager to collaborate with you, tailoring a personalised treatment plan to address your unique needs and aspirations. Schedule a consultation today and embark on a transformative journey to restore your vitality.
5/5
I was suffering with a constant stiff neck and shoulders which resulted in regular migraines. My wife reccomended that I should go see Poonam Shah a Senior Osteopath at Medical Home Visit. From my first visit she was able to find out what the route issue was and free my neck to provide more movement freely without any resistance. One good thing is she will never pressure you into booking more sessions and its truly down to yourselves to decide if the treatment works for you. She also provides excellent tips to take away with you to makesure the problem does not arise again. I highly recommend Poonam to anyone who suffers from regular migraines and wants a cure without the need for constant painkillers.
Ravi Pindoria
MHV Clinic Patient
5/5
I was suffering with a constant stiff neck and shoulders which resulted in regular migraines. My wife reccomended that I should go see Poonam Shah a Senior Osteopath at Medical Home Visit. From my first visit she was able to find out what the route issue was and free my neck to provide more movement freely without any resistance. One good thing is she will never pressure you into booking more sessions and its truly down to yourselves to decide if the treatment works for you. She also provides excellent tips to take away with you to makesure the problem does not arise again. I highly recommend Poonam to anyone who suffers from regular migraines and wants a cure without the need for constant painkillers.
Ravi Pindoria
MHV Clinic Patient
5/5
I was suffering with a constant stiff neck and shoulders which resulted in regular migraines. My wife reccomended that I should go see Poonam Shah a Senior Osteopath at Medical Home Visit. From my first visit she was able to find out what the route issue was and free my neck to provide more movement freely without any resistance. One good thing is she will never pressure you into booking more sessions and its truly down to yourselves to decide if the treatment works for you. She also provides excellent tips to take away with you to makesure the problem does not arise again. I highly recommend Poonam to anyone who suffers from regular migraines and wants a cure without the need for constant painkillers.
Ravi Pindora
MHV Clinic Patient
Preventing and Managing Whiplash
Whiplash is a common injury that can result from sudden, forceful movement of the neck, typically from a car accident or sports-related collision. While whiplash can vary in severity, it can cause significant pain and discomfort, as well as long-term effects if left untreated. In addition to seeking our professional treatment, there are several steps you can take to prevent and manage whiplash.
Preventing and Managing Whiplash
Arthritis is a chronic condition that affects millions of people worldwide. While there are many effective treatments available, preventing the onset or managing the symptoms of arthritis can significantly improve a person’s quality of life. Below are some tips for preventing and managing arthritis:
Preventing and Managing Whiplash
Whiplash is a common injury that can result from sudden, forceful movement of the neck, typically from a car accident or sports-related collision. While whiplash can vary in severity, it can cause significant pain and discomfort, as well as long-term effects if left untreated. In addition to seeking our professional treatment, there are several steps you can take to prevent and manage whiplash.
Exercises and Stretches for Whiplash Prevention and Management
One of the most effective ways to prevent and manage whiplash is to engage in regular exercise and stretching. Strengthening the muscles in your neck and upper back can help provide support to your spine and reduce the risk of injury. Simple exercises like neck rotations, shoulder shrugs, and chin tucks can be done at home to help improve your range of motion and reduce muscle tension. Gentle stretching exercises like neck stretches and shoulder rolls can also help to alleviate pain and stiffness associated with whiplash.
Exercises and Stretches for Whiplash Prevention and Management
One of the most effective ways to prevent and manage whiplash is to engage in regular exercise and stretching. Strengthening the muscles in your neck and upper back can help provide support to your spine and reduce the risk of injury. Simple exercises like neck rotations, shoulder shrugs, and chin tucks can be done at home to help improve your range of motion and reduce muscle tension. Gentle stretching exercises like neck stretches and shoulder rolls can also help to alleviate pain and stiffness associated with whiplash.
Exercises and Stretches for Whiplash Prevention and Management
One of the most effective ways to prevent and manage whiplash is to engage in regular exercise and stretching. Strengthening the muscles in your neck and upper back can help provide support to your spine and reduce the risk of injury. Simple exercises like neck rotations, shoulder shrugs, and chin tucks can be done at home to help improve your range of motion and reduce muscle tension. Gentle stretching exercises like neck stretches and shoulder rolls can also help to alleviate pain and stiffness associated with whiplash.
Lifestyle Changes to Manage Whiplash
In addition to exercise and stretching, making lifestyle changes can also help manage whiplash symptoms. Getting enough rest and sleep can help promote healing and reduce pain. Avoiding activities that exacerbate pain, such as prolonged sitting or repetitive neck movements, can also help manage whiplash symptoms. Maintaining good posture and ergonomics at work can help prevent neck and back strain, which can contribute to whiplash.
Lifestyle Changes to Manage Whiplash
In addition to exercise and stretching, making lifestyle changes can also help manage whiplash symptoms. Getting enough rest and sleep can help promote healing and reduce pain. Avoiding activities that exacerbate pain, such as prolonged sitting or repetitive neck movements, can also help manage whiplash symptoms. Maintaining good posture and ergonomics at work can help prevent neck and back strain, which can contribute to whiplash.
Lifestyle Changes to Manage
Whiplash
In addition to exercise and stretching, making lifestyle changes can also help manage whiplash symptoms. Getting enough rest and sleep can help promote healing and reduce pain. Avoiding activities that exacerbate pain, such as prolonged sitting or repetitive neck movements, can also help manage whiplash symptoms. Maintaining good posture and ergonomics at work can help prevent neck and back strain, which can contribute to whiplash.
Posture Correction for Whiplash Prevention
Correcting your posture can also help prevent whiplash by reducing the strain on your neck and upper back. When sitting or standing, make sure your shoulders are relaxed, and your head is in a neutral position, not leaning forward. Avoid slouching and make sure your feet are firmly planted on the ground. Using a supportive chair with proper lumbar support can also help prevent back and neck strain.
At MHV Clinic, our experienced osteopaths can help you manage your whiplash symptoms and prevent future injuries. We work closely with each patient to develop an individualised treatment plan that addresses their unique needs and goals. Our approach to whiplash treatment is focused on using safe and effective osteopathic techniques to promote natural healing and pain relief, without the need for invasive procedures or medications.
In addition to osteopathy, we also provide guidance and support to help our patients prevent future injuries and manage their symptoms through exercise, lifestyle changes, and posture correction. If you are experiencing symptoms of whiplash, don’t hesitate to contact us to schedule a consultation with one of our osteopaths.
Posture Correction for Whiplash Prevention
Correcting your posture can also help prevent whiplash by reducing the strain on your neck and upper back. When sitting or standing, make sure your shoulders are relaxed, and your head is in a neutral position, not leaning forward. Avoid slouching and make sure your feet are firmly planted on the ground. Using a supportive chair with proper lumbar support can also help prevent back and neck strain.
Posture Correction for Arthritis Prevention
Poor posture can put unnecessary strain on the joints, which can contribute to the onset or worsening of arthritis symptoms. It’s important to practice good posture and ergonomics, especially when sitting for extended periods.
Maintaining a neutral spine position, with the ears, shoulders, and hips aligned, can help reduce strain on the joints. Using ergonomic chairs and desks and taking frequent breaks to stretch and move can also help prevent the development or worsening of arthritis symptoms.
At MHV Clinic, our experienced osteopaths can work with you to develop an individualised treatment plan for managing arthritis symptoms. We take a holistic approach to treatment, incorporating a range of osteopathic techniques to help reduce pain, improve mobility, and promote natural healing. Contact us today to schedule an appointment and learn more about how we can help manage your arthritis.
At MHV Clinic, our experienced osteopaths can help you manage your whiplash symptoms and prevent future injuries. We work closely with each patient to develop an individualised treatment plan that addresses their unique needs and goals. Our approach to whiplash treatment is focused on using safe and effective osteopathic techniques to promote natural healing and pain relief, without the need for invasive procedures or medications.
In addition to osteopathy, we also provide guidance and support to help our patients prevent future injuries and manage their symptoms through exercise, lifestyle changes, and posture correction. If you are experiencing symptoms of whiplash, don’t hesitate to contact us to schedule a consultation with one of our osteopaths.
Health Insurance Cover for Arthritis
Do you have health insurance? You will be happy to learn that most of the leading medical insurance companies cover our services. However, we do require you to pay for treatment at the time of service.
After submitting your application to your service provider, we will send you an invoice.
Therefore, we strongly recommend that you consult your provider before making an appointment so that you have a clear understanding of the coverage.
5/5
Suffered from headaches for a very long time (years) dr labelled it as migraine but I didn’t think so.
I saw Poonam on Instagram and got in touch. After diagnosis she recommended 4-6 sessions to sort out issue and 3 sessions later I’m headache free and once completed 5 sessions I am much better. Tuned out no migraine and it was bad back and shoulders pain contributing to headaches and stiff neck.
I’m so glad I met Poonam and I highly recommend this amazing lady.
S Shobur
MHV Clinic Patient
5/5
Suffered from headaches for a very long time (years) dr labelled it as migraine but I didn’t think so.
I saw Poonam on Instagram and got in touch. After diagnosis she recommended 4-6 sessions to sort out issue and 3 sessions later I’m headache free and once completed 5 sessions I am much better. Tuned out no migraine and it was bad back and shoulders pain contributing to headaches and stiff neck.
I’m so glad I met Poonam and I highly recommend this amazing lady.
S Shobur
MHV Clinic Patient
5/5
Suffered from headaches for a very long time (years) dr labelled it as migraine but I didn’t think so.
I saw Poonam on Instagram and got in touch. After diagnosis she recommended 4-6 sessions to sort out issue and 3 sessions later I’m headache free and once completed 5 sessions I am much better. Tuned out no migraine and it was bad back and shoulders pain contributing to headaches and stiff neck.
I’m so glad I met Poonam and I highly recommend this amazing lady.
S Shobur
MHV Clinic Patient
Health Insurance Cover for Whiplash
Do you have health insurance? You will be happy to learn that most of the leading medical insurance companies cover our services. However, we do require you to pay for treatment at the time of service.
After submitting your application to your service provider, we will send you an invoice.
Therefore, we strongly recommend that you consult your provider before making an appointment so that you have a clear understanding of the coverage.
Health Insurance Cover for Arthritis
Do you have health insurance? You will be happy to learn that most of the leading medical insurance companies cover our services. However, we do require you to pay for treatment at the time of service.
After submitting your application to your service provider, we will send you an invoice.
Therefore, we strongly recommend that you consult your provider before making an appointment so that you have a clear understanding of the coverage.
Effective Osteopathic Treatment for Whiplash near Oxford Circus/Oxford Street, London
Whiplash can be a debilitating condition that can significantly impact one’s quality of life. At MHV Clinic, we understand the challenges faced by those suffering from whiplash and offer effective osteopathic treatment to manage the condition and promote natural healing.
Our experienced osteopaths use a holistic approach to treatment, focusing on the underlying cause of whiplash and addressing the physical and emotional aspects of the condition. Our goal is to alleviate pain and discomfort, restore range of motion and flexibility, and improve overall function.
One of the primary benefits of osteopathic treatment for whiplash is the non-invasive and drug-free approach. Our osteopaths use a variety of techniques to promote natural healing and pain relief, including soft tissue massage, joint mobilisation, and stretching exercises.
Soft tissue massage can help relieve tension and improve blood flow to the affected area, promoting natural healing. Joint mobilisation involves gently manipulating the joints to restore proper alignment and range of motion. Stretching exercises can also be effective in promoting flexibility and reducing stiffness.
At MHV Clinic, we work closely with each patient to develop an individualised treatment plan tailored to their specific needs and goals. Our osteopaths have extensive experience in treating whiplash and use a patient-centred approach to care, taking into account the unique circumstances of each individual.
Seeking treatment for whiplash at MHV Clinic can provide numerous benefits. Not only can osteopathic treatment help alleviate pain and discomfort, but it can also improve overall function and quality of life. Our osteopaths are dedicated to providing the highest quality of care and are committed to helping patients achieve optimal health and wellness.
Whether you’re dealing with whiplash or seeking relief from neck and shoulder discomfort, our dedicated team is here to guide you towards reclaiming your optimal well-being. Our skilled osteopaths provide personalised attention, ensuring your treatment plan is tailored to your individual needs and goals. Take a decisive step towards a transformative journey by scheduling a consultation today and embracing a pain free future.
Effective Osteopathic Treatment for Whiplash near Oxford Circus/Oxford Street, London
Arthritis is a common condition that affects people of all ages, causing pain, inflammation, and stiffness in the joints. While there is no cure for arthritis, osteopathy can be an effective way to manage the symptoms and improve quality of life.
At MHV Clinic in London’s West End, our experienced osteopaths take a holistic approach to treating arthritis, addressing the underlying causes of the condition and developing personalised treatment plans for each patient.
Osteopathy can help manage arthritis by reducing pain and inflammation, improving joint mobility, and promoting natural healing. Our osteopaths use a variety of techniques, such as soft tissue massage, joint mobilisation, and stretching exercises, to alleviate symptoms and improve overall function.
One of the benefits of osteopathy is that it is a safe and non-invasive alternative to traditional medical treatments, such as medication and surgery. Our osteopaths work closely with each patient to develop a treatment plan that is tailored to their individual needs and goals, focusing on improving function and reducing pain.
In addition to osteopathic treatment, there are several lifestyle changes that can help prevent and manage arthritis symptoms. These include regular exercise and stretching, maintaining a healthy diet, and avoiding smoking and excessive alcohol consumption.
At MHV Clinic, we are dedicated to providing our patients with the highest standard of care for arthritis. Our osteopaths are highly trained and experienced in treating a wide range of arthritis conditions, including osteoarthritis, rheumatoid arthritis, psoriatic arthritis, gouty arthritis, and ankylosing spondylitis.
If arthritis symptoms are impacting your life, schedule an appointment with our team of experienced osteopaths. Together, we can explore tailored solutions to effectively manage your condition and enhance your overall quality of life. Take the proactive step towards a brighter future by contacting us today.
Why Choose Us
Open 7 days a week
10,000+ patients treated
20 + years combined experience
280+ 5 star reviews
Why Choose Us
Open 7 days a week
10,000+ patients treated
20 + years combined experience
280+ 5 star reviews