-
Where does it hurt?
Common conditions
Treatments
- Fees
- Corporate DSE
- Programs
- Shop
- Contact
Mappin House, 4 Winsley St, London W1W 8HF
Mappin House, 4 Winsley St, London W1W 8HF
Insomnia Treatment in London
Insomnia, commonly known as sleeplessness, refers to difficulty falling asleep, staying asleep, or waking up too early and not being able to go back to sleep.
Osteopathy is not a cure for insomnia, but physical discomfort, tension and stress often keep people awake. We work on the neck, shoulders and back to ease tension, and share simple breathing and relaxation routines. Many patients tell us they sleep more easily once pain settles.
We start with a full consultation and a hands-on assessment, explain what we find in plain language, and begin treatment in the same session. You leave with a simple exercise plan and a clear idea of how many visits you are likely to need.
Talk to your GP if poor sleep is affecting your mood or daily life, or lasts longer than a few weeks.
At MHV Clinic, we understand that sleep is essential for physical and mental well-being. Insomnia can severely affect a person’s quality of life, making them feel tired, irritable, and unable to focus during the day. Chronic insomnia can lead to more severe health conditions, including cardiovascular issues, diabetes, and a weakened immune system.
Insomnia can be classified into two main categories: short-term (acute) and long-term (chronic). Acute insomnia usually lasts for a few days or weeks and is often triggered by stressful events, while chronic insomnia persists for months or even longer.
At MHV Clinic, we aim to help individuals struggling with insomnia by addressing the root causes and providing effective treatments to improve sleep quality. Using a holistic approach, we incorporate techniques and exercises that relieve the symptoms of sleeplessness and promote overall wellness and recovery.
Health Insurance Coverage
Most major health insurance providers cover our services. Payments are made at the time of treatment, and we provide invoices for reimbursement. Please check with your insurer for details.
