Three Simple but Effective Daily Tips to Improve Your Posture

Don’t use a shoulder bag – Use a backpack instead! Uneven weight distribution through your body can lead to muscle imbalances and postural and biomechanical problems as structures on one side of your body become weaker or stronger than the other. People imbalance their bodies in a number of different ways but the main one […]

Osteopath in London – Osteopath London.

Osteopaths in London

What is Osteopathy? Some of you may know that Osteopathy is a drug free holistic treatment. On the flip side of things, it concentrates on the health of your entire body. It’s concerned with the health of your bones, muscles and ligaments (also called musculoskeletal framework) and how they function together. Osteopathy in London can […]