Break Free from Back Pain

Back pain doesn’t have to dominate your life. While it’s a widespread issue—often linked to posture, sedentary habits, and stress—it can be managed and even prevented through a holistic approach.
Lower Back Pain vs. Sciatica

Lower back pain vs sciatica are two of the most common complaints among adults, particularly those with sedentary lifestyles or physically demanding jobs. While both conditions cause discomfort in the lower back, they are distinct issues that require different treatment approaches.